Ingredients For Chicken Enchilada Casserole Recipe
1 cup Sliced yellow onion
2 cup Shredded rotisserie chicken
2 cup Red enchilada sauce; divided
1 cup Black beans; drained and rinsed
1 cup Pinto beans; drained and rinsed
0.25 cup Freshly chopped cilantro
0.25 teaspoon Salt
0.1200000000000001 teaspoon Freshly ground pepper
2 Avocados, pitted, peeled and sliced
6 Corn tortillas
2 cup Shredded sharp cheddar cheese
0.5 cup Sliced black olives
Sour cream
Diced tomatoes
Chopped cilantro
Diced green onions
Nutrition value
1060
calories per serving
49 g Fat87 g Protein59 g Carbs9 g FiberOther
Current Totals
49 g Fat
87 g Protein
59 g Carbs
9 g Fiber
MacroNutrients
Carbs
59 g
Protein
87 g
Fiber
9 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
1547 mg
Iron
8 mg
Vitamin A
1465 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
135 mcg
Vitamin B12
2 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
330 mg
Manganese
0 mg
Phosphorus
1656 mg
Selenium
55 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
