This cheesy chicken enchilada casserole is the perfect dish for busy weeknights. only takes 5 ingredients to make, 15 minutes to prep and 30 minutes to.
Ingredients For Chicken Enchilada Casserole Recipe
1.5 cup Enchilada sauce , i prefer la victoria
12 Corn tortillas
2.5 cup Shredded cooked chicken breast
15 ounce Can black beans
1 cup Shredded monterey jack cheese
Nutrition value
115
calories per serving
6 g Fat14 g Protein1 g Carbs3 g FiberOther
Current Totals
6 g Fat
14 g Protein
1 g Carbs
3 g Fiber
MacroNutrients
Carbs
1 g
Protein
14 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
