This family-friendly recipe offers a new take on classic enchiladas. If you like yours with a little extra “oomph,” sprinkle some seeded, fresh chopped jalapenos and cilantro on top. —Amy Johnson, New Braunfels, Texas.
Ingredients For Chicken Enchilada Casserole Recipe
1 Large onion chopped
1 Medium green pepper, chopped
1 teaspoon Butter
3 cup Shredded cooked chicken breast
2 can Chopped green chilies
0.25 cup All purpose flour
1.5 teaspoon 2 ground coriander
2.5 cup Reduced Sodium Chicken Broth
1 cup Reduced fat sour cream
1 cup Reduced fat monterey jack or reduced fat mexican cheese blend, divided
12 Corn tortillas , warmed
Nutrition value
280
calories per serving
15 g Fat32 g Protein3 g Carbs3 g FiberOther
Current Totals
15 g Fat
32 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
32 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
81 mg
Iron
2 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
271 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
