It's one of the culinary dishes from bangladesh. We bongs love to add veggies to our dishes prepared with fish or chicken. It makes a wholesome platter where you can get veggies along with the protein.
Ingredients For Chicken curry with cauliflower and potato Recipe
1 kilogram chicken both thigh and leg pieces
2 tablespoon each of garlic and ginger paste
2 teaspoon coriander powder
2 teaspoon Kashmiri red chilli powder
Bay leaf and dry red chilli is optional
1 tablespoon haldi [turmeric powder
1 teaspoon dry roasted cumin powder
Fresh cilantro for garnishing
As required olive oil to cook and salt
2 teaspoon Panch phoron for tempering
15 piece cauliflower florets around
1 potatoes [cubed
Nutrition value
634
calories per serving
38 g Fat55 g Protein16 g Carbs17 g FiberOther
Current Totals
38 g Fat
55 g Protein
16 g Carbs
17 g Fiber
MacroNutrients
Carbs
16 g
Protein
55 g
Fiber
17 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
163 mg
Iron
9 mg
Vitamin A
124 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
2 mg
Vitamin B9
207 mcg
Vitamin B12
0 mcg
Vitamin C
186 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
172 mg
Manganese
1 mg
Phosphorus
684 mg
Selenium
49 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
