Dum alu Recipe

Recipe By Better Butter

A famous potato based indian curry served with pooris, each region has a version of its own, so here is mine.

3.9
24 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Dum alu
plan
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ingredients serve

Ingredients for Dum alu Recipe

  • 1/2 potatoes [cubed
  • 1/2 onions [chopped
  • 1/4 teaspoon ginger garlic paste
  • 2.50 cashew nuts
  • 1/2 tomatoes [blended into puree
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon chilly powder
  • 1/2 teaspoon chicken masala powder
  • As required Salt
  • As required refined oil
Nutrition
value
111
calories per serving
< 1 g Fat4 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    671mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter