Chicken & Cornmeal Dumplings Recipe

Ingredients For Chicken & Cornmeal Dumplings Recipe

• 2 Medium carrots, thinly sliced
• 1 stalk Celery, Thinly Sliced
• 0.33000000000000007 cup Fresh or frozen corn kernels
• 0.5 A medium onion, thinly sliced
• 2 Cloves Garlic, Minced
• 1 teaspoon Chopped fresh rosemary or 1/2 teaspoon dried rosemary, crushed
• 0.25 teaspoon Ground black pepper
• 2 Chicken thighs, skinned
• 1 cup Reduced Sodium Chicken Broth
• 0.5 cup Fat free milk
• 1 tablespoon All purpose flour
• 0.25 cup Flour
• 0.25 cup Cornmeal
• 0.5 teaspoon Baking powder
• dash Dash Of Salt
• 1 Egg white
• 1 tablespoon Fat free milk
• 1 tablespoon Canola oil