Chicken & Dumplings Recipe

Name: Chicken & Dumplings Recipe
Total time: 540 min
Yield: 6
Cuisine: Chinese

Recipe By My Food and Family

4.6

22 Rating -

Rate

Non Vegdiet

9hr total

plan

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Ingredients for Chicken & Dumplings Recipe

0.17-0.08 pound Boneless Skinless Chicken Thighs
0.33-0.08 cup Fat free reduced sodium chicken broth
0.17-0.08 cup Each chopped carrots, celery and onions
0.33 cup Frozen peas
0.08 cup Philadelphia chive and onion cream cheese spread
0.33 Eggs beaten
0.17 Pkg. stove top stuffing mix for chicken

Nutrition
value

290

calories per serving

17 g Fat19 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
17g
Protein
19g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
19g
Fiber
3g

Fats

Fat
17g

Vitamins & Minerals

Calcium
101mg
Iron
2mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
231mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family