Chicken And Chickpea Tabouli Salad Recipe

Name: Chicken And Chickpea Tabouli Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Lebanese

Recipe By Taste

Bring a taste of the middle east to your table with this deliciously nutty-tasting side dish.

4.4

10 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Chicken And Chickpea Tabouli Salad Recipe

90 gram Burghul
250 milliliter Boiling water
2 teaspoon Olive oil
3 Single chicken breast fillets, excess fat trimmed
400 gram 1 x can chickpeas, rinsed, drained
1 bunch Fresh mint, leaves picked, coarsely chopped
1 bunch Fresh continental parsley, leaves picked, coarsely chopped
3 Ripe tomatoes, coarsely chopped
4 Green shallots, ends trimmed, thinly sliced
125 milliliter Fresh lemon juice

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Nutrition
value

385

calories per serving

9 g Fat23 g Protein51 g Carbs30 g FiberOther

Current Totals

9 g Fat
23 g Protein
51 g Carbs
30 g Fiber

MacroNutrients

Carbs
51 g
Protein
23 g
Fiber
30 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
348 mg
Iron
11 mg
Vitamin A
2871 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
382 mcg
Vitamin B12
0 mcg
Vitamin C
129 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
209 mg
Manganese
3 mg
Phosphorus
340 mg
Selenium
48 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.