Current Totals
Fat
29g
Protein
26g
Carbs
56g
Fiber
42g
MacroNutrients
Carbs
56g
Protein
26g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
411mg
Iron
16mg
Vitamin A
3756mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
322mcg
Vitamin B12
0mcg
Vitamin C
191mg
Vitamin E
4mg
Copper
3mcg
Magnesium
210mg
Manganese
2mg
Phosphorus
775mg
Selenium
13mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment