Chicken And Chickpea Soup Recipe

Name: Chicken And Chickpea Soup Recipe
Total time: 150 min
Yield: 6
Cuisine: British

Recipe By Great British Chefs

This tasty chicken and chickpea soup recipe is packed with protein and delicious to make for a family supper.

4.7

28 Rating - Rate

Non Vegdiet

2hr 30minstotal

ingredients serves

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Ingredients For Chicken And Chickpea Soup Recipe

200 gram Chickpeas
1 Chicken drumstick
2 liter Water
70 gram Celery
70 gram Onion
60 gram Leek
3 Garlic Cloves
9 tablespoon Olive oil
1 tablespoon Lemon juice
100 milliliter White wine
1 tablespoon Chives
1 tablespoon Parsley
1 pinch Salt
200 gram Chickpeas
2 liter Water
1 Chicken drumstick
70 gram Celery
70 gram Onion
60 gram Leek
3 Garlic Cloves
1 tablespoon Olive oil
4 tablespoon Olive oil
1 tablespoon Lemon juice
1 pinch Salt
100 milliliter White wine
4 tablespoon Olive oil
1 tablespoon Chives

Nutrition
value

625

calories per serving

45 g Fat14 g Protein33 g Carbs20 g FiberOther

Current Totals

45 g Fat
14 g Protein
33 g Carbs
20 g Fiber

MacroNutrients

Carbs
33 g
Protein
14 g
Fiber
20 g

Fats

Fat
45 g

Vitamins & Minerals

Calcium
144 mg
Iron
6 mg
Vitamin A
450 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
180 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
4 mg
Phosphorus
203 mg
Selenium
30 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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