Turmeric Chicken Chickpea and Vegetable Soup Recipe
Recipe By Recipe Runner
Teriyaki salmon burgers with asian slaw.
3.6
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
30m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turmeric Chicken Chickpea and Vegetable Soup Recipe
- 0.40 teaspoon Extra virgin olive oil
- 1/5 cup Diced yellow onion
- 0.40 Cloves of garlic, minced
- 0.30 teaspoon Fresh grated ginger
- 0.40 Carrots, diced
- 1/5 cup Peeled and diced sweet potato
- 0.40 cup Chopped kale
- 0.40 teaspoon Ground turmeric
- As required Kosher salt and fresh ground black pepper to taste
- 0.80 cup Low sodium chicken broth
- 1/5 cup Water
- 0.60 cup Cooked and shredded boneless skinless chicken breast
- 3 ounce Canned chickpeas, rinsed and drained
- 1/5 cup Canned light coconut milk
- As required Juice of a lime
- As required Cilantro and lime wedges for serving
Nutrition
value
value
782
calories per serving
32 g Fat67 g Protein52 g Carbs31 g FiberOther
Current Totals
- Fat32g
- Protein67g
- Carbs52g
- Fiber31g
MacroNutrients
- Carbs52g
- Protein67g
- Fiber31g
Fats
- Fat32g
Vitamins & Minerals
- Calcium283mg
- Iron10mg
- Vitamin A3129mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B9336mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E4mg
- Copper2mcg
- Magnesium255mg
- Manganese4mg
- Phosphorus656mg
- Selenium76mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner