Chicken And Sausage Gumbo With Tomatoes Recipe

Name: Chicken And Sausage Gumbo With Tomatoes Recipe
Total time: 130 min
Yield: 6
Cuisine: South American

Recipe By The Spruce Eats

Like most good louisiana gumbos, this one starts with a rich roux. The standard "Holy trinity" Of vegetables is added to the gumbo along with smoked sausage and chicken. Use a spicy andouille sausage or make it with polish sausage. A delicious chicken gumbo the whole family will enjoy, or double and serve to a crowd for game day or another gathering. This gumbo is wonderful with hot boiled rice and crusty bread.

4.4

25 Rating - Rate

Non Vegdiet

2hr 10minstotal

25minsPrep

1hr 45minsCook

ingredients serves

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Ingredients For Chicken And Sausage Gumbo With Tomatoes Recipe

3 Chicken breast halves
4 Chicken Thighs
Salt
Freshly ground black pepper
3 tablespoon All purpose flour
1 tablespoon Olive oil
12 ounce Smoked Sausage
1 cup Onion
0.5 cup Green Bell Pepper
3 Ribs Celery
0.5 cup Vegetable Oil
0.5 cup All purpose flour
3 Medium cloves garlic
6 cup Chicken Broth
1 can Diced Tomatoes
1 Small bay leaf
1 teaspoon Creole Seasoning Blend
0.5 teaspoon Dried Thyme Leaves
4 Green Onions

Nutrition
value

568

calories per serving

37 g Fat38 g Protein18 g Carbs5 g FiberOther

Current Totals

37 g Fat
38 g Protein
18 g Carbs
5 g Fiber

MacroNutrients

Carbs
18 g
Protein
38 g
Fiber
5 g

Fats

Fat
37 g

Vitamins & Minerals

Calcium
96 mg
Iron
3 mg
Vitamin A
614 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
276 mg
Selenium
33 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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