Chicken And Sausage Gumbo With Tomatoes Recipe

Recipe By The Spruce Eats

Like most good louisiana gumbos, this one starts with a rich roux. The standard "Holy trinity" Of vegetables is added to the gumbo along with smoked sausage and chicken. Use a spicy andouille sausage or make it with polish sausage. A delicious chicken gumbo the whole family will enjoy, or double and serve to a crowd for game day or another gathering. This gumbo is wonderful with hot boiled rice and crusty bread.

4.4
25 Rating -
Rate
Non Vegdiet
2hr 10minstotal
25minsPrep
1hr 45minsCook
2hr 10m.total
25m.Prep
1hr 45m.Cook
Chicken And Sausage Gumbo With Tomatoes
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ingredients serve

Ingredients for Chicken And Sausage Gumbo With Tomatoes Recipe

  • 1/2-0.67 Chicken breast halves
  • 0.67 Chicken Thighs
  • As required Salt
  • As required Freshly ground black pepper
  • 1/2 tablespoon All purpose flour
  • 0.17 tablespoon Olive oil
  • 2-2.67 ounce Smoked Sausage
  • 0.17 cup Onion
  • 0.08 cup Green Bell Pepper
  • 1/2 Ribs Celery
  • 0.08 cup Vegetable Oil
  • 0.08 cup All purpose flour
  • 1/2 Medium cloves garlic
  • 1 cup Chicken Broth
  • 0.17 can Diced Tomatoes
  • 0.17 Small bay leaf
  • 0.17 teaspoon Creole Seasoning Blend
  • 0.08 teaspoon Dried Thyme Leaves
  • 0.67 Green Onions
Nutrition
value
568
calories per serving
37 g Fat38 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    38g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    38g
  • Fiber
    5g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    3mg
  • Vitamin A
    614mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    1mg
  • Phosphorus
    276mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats