Current Totals
Fat
16g
Protein
27g
Carbs
68g
Fiber
6g
MacroNutrients
Carbs
68g
Protein
27g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
140mg
Iron
5mg
Vitamin A
2932mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
158mg
Manganese
2mg
Phosphorus
286mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment