Ingredients For Chicken and Avocado Quinoa Summer Salad Recipe
2 cup Uncooked quinoa rinsed and drained
2 cup Broccoli florets
2 cup Cooked chicken breast cut into cubes
0.5 cup Diced sweet peppers or bell peppers
0.25 cup Fresh parmesan cheese
0.25 cup Extra virgin olive oil
1.5 tablespoon Lemon juice
1 teaspoon Kosher salt
0.5 teaspoon Freshly ground black pepper
1 Avocado diced
Nutrition value
346
calories per serving
16 g Fat18 g Protein31 g Carbs8 g FiberOther
Current Totals
16 g Fat
18 g Protein
31 g Carbs
8 g Fiber
MacroNutrients
Carbs
31 g
Protein
18 g
Fiber
8 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
158 mg
Iron
4 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
232 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
