Spinach Avocado And Summer Berry Salad Recipe

Recipe By Diabetes Food Hub

This superfood salad is packed with antioxidants and bright, summery flavors. Pair it with a grilled chicken dish, like these grilled lime chicken fajitas, or fish, like this grilled salmon with mango and tomato salsa. Looking for an easier way to make salad dressing? Add all of the dressing ingredients to a jar with a lid. Screw the lid on tightly and shake well until everything is combined. If you're making this salad ahead of time, wait to add the dressing until right before serving.

4.3
26 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Spinach Avocado And Summer Berry Salad
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ingredients serve

Ingredients for Spinach Avocado And Summer Berry Salad Recipe

  • 1/4 teaspoon Black pepper
  • 1/2 Jalapeno pepper small
  • 1/2 teaspoon Salt
  • 2 tablespoon Olive oil
  • 1 Lemon
  • 1 Orange
  • 1 pound White fish
  • 1 Fennel bulb small
  • 4 sprig Fresh thyme
Nutrition
value
1070
calories per serving
62 g Fat37 g Protein127 g Carbs93 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    37g
  • Carbs
    127g
  • Fiber
    93g

MacroNutrients

  • Carbs
    127g
  • Protein
    37g
  • Fiber
    93g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    2813mg
  • Iron
    44mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    4mg
  • Copper
    3mcg
  • Magnesium
    906mg
  • Manganese
    15mg
  • Phosphorus
    1146mg
  • Selenium
    < 1mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub