Chicken And Asparagus Stir Fry Recipe

Recipe By My Gorgeous Recipes

Quick chicken and asparagus stir fry, a delicious low-carb, protein-packed midweek meal ready in well under 15 minutes. it's super easy to make, and tasty.

3.5
22 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Chicken And Asparagus Stir Fry Recipe

Nutrition
value
170
calories per serving
9 g Fat7 g Protein20 g Carbs8 g FiberOther

Current Totals

  • 9 g Fat
  • 7 g Protein
  • 20 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    7 g
  • Fiber
    8 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    205 mg
  • Iron
    6 mg
  • Vitamin A
    322 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    176 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    2 mg
  • Phosphorus
    145 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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