Mushroom Asparagus Chicken Stir Fry Recipe

Recipe By Six Sisters Stuff

This mushroom asparagus chicken stir fry comes together in a matter of minutes and is so easy to make.

4.1
10 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mushroom Asparagus Chicken Stir Fry
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ingredients serve

Ingredients for Mushroom Asparagus Chicken Stir Fry Recipe

  • 1/2 Bundles asparagus
  • 0.19 cup Mushroom
  • 1/2 tablespoon Olive oil divided
  • 3/4 Boneless, skinless chicken breasts
  • 0.13 cup Chicken
  • 1/2 tablespoon Lemon juice
  • 1/4 teaspoon Lemon pepper seasoning
  • dash Dash of pepper
Nutrition
value
97
calories per serving
8 g Fat5 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff