Cheesymoong Palak Delicacy Recipe

Recipe By Better Butter

Very indian favourites moong daal and palak in a diffrerent style as a delicacy. Very quick and tasty, using pre made palak puree and soaked moong this dish is healthy and quick to do. Use of minimum spices but tasty.palam puree in butter saute adds to the taste. Ideal for formal dinners as well. Serve garnished with crumbled cheese.

4.3
12 Rating - Rate
Vegdiet
18minstotal
10minsPrep
8minsCook

Recipe Video

Step by step video of how to make Cheesymoong Palak Delicacy

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Ingredients For Cheesymoong Palak Delicacy Recipe

Nutrition
value
377
calories per serving
2 g Fat28 g Protein58 g Carbs16 g FiberOther

Current Totals

  • 2 g Fat
  • 28 g Protein
  • 58 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    28 g
  • Fiber
    16 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    135 mg
  • Iron
    9 mg
  • Vitamin A
    3263 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    256 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    280 mg
  • Manganese
    2 mg
  • Phosphorus
    475 mg
  • Selenium
    56 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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