Delicious Creamy Cheesy Brussels Sprouts Recipe

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If your family doesn't cheer for brussels sprouts, try them served in a creamy, cheesy sauce.

4.8
11 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Delicious Creamy Cheesy Brussels Sprouts
plan
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ingredients serve

Ingredients for Delicious Creamy Cheesy Brussels Sprouts Recipe

  • 0.13 pound Brussels sprouts, trimmed and scored
  • 1/4 tablespoon Butter
  • 1/4 tablespoon All-purpose flour
  • 1/50 teaspoon Salt
  • 1/50 teaspoon Pepper
  • 0.13 cup Milk
Nutrition
value
60
calories per serving
2 g Fat4 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    < 1mg
  • Vitamin A
    207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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