Paneer fajita with onion and jalapeno tinga (a mexican delicacy) Recipe

Recipe By Better Butter

Paneer fajita with onion and jalapeno tinga recipe is a pure vegetarian mexican recipe which is served on tostada.

3.9
12 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Paneer fajita with onion and jalapeno tinga (a mexican delicacy)
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Ingredients for Paneer fajita with onion and jalapeno tinga (a mexican delicacy) Recipe

  • 0.17 cup For Tostada : Whole Wheat Flour
  • 1 tablespoon Semolina
  • 0.33 tablespoon butter – for dough
  • 0.08 teaspoon Salt
  • As required oil – to deep fry
  • 0.17 cup For paneer Fajita : paneer
  • 0.33 Green Bell pepper
  • 0.33 Red Bell pepper
  • 0.08 cup Boiled Black Beans
  • 0.33 Onion
  • 1/2 tablespoon Olive oil
  • As required Salt
  • 0.67 teaspoon lemon Juice
  • 0.33 teaspoon Paprika
  • 0.17 teaspoon garlic Powder
  • 0.17 teaspoon cumin Powder
  • 0.17 teaspoon Sugar
  • As required Black pepper Powder
  • As required Red Chilli Flakes
  • 0.67 For onion and Jalapeno Tinga : onion
  • 0.67 garlic Cloves
  • 0.08 cup tomato Puree
  • 1 Jalapeno Peppers
  • As required Salt
  • 0.67 tablespoon Oil
  • 1 For Serving : Tostadas
  • As required paneer Fajita
  • As required onion and Jalapeno Tinga
  • 0.08 cup Lettuce
  • 0.33 Spring onion
  • As required Fresh coriander Leaves – a handful
Nutrition
value
433
calories per serving
21 g Fat15 g Protein44 g Carbs15 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    15g
  • Carbs
    44g
  • Fiber
    15g

MacroNutrients

  • Carbs
    44g
  • Protein
    15g
  • Fiber
    15g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    258mg
  • Iron
    8mg
  • Vitamin A
    1706mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    210mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    181mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    162mg
  • Manganese
    2mg
  • Phosphorus
    231mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter