Cheesy Squash Casserole With Cracker Topping Recipe
Recipe By Paula Deen
Southern squash casserole is a family-friendly way to get kids to eat their veggies This simple recipe calls for summer squash, vidalia onion, butter, sour cream parmesan and cheddar cheese. Top with crushed buttery crackers before baking.
Ingredients For Cheesy Squash Casserole With Cracker Topping Recipe
1 tablespoon Vegetable oil
6 Medium thinly sliced yellow squash
1 Large thinly sliced vidalia onion
1 tablespoon Butter
0.5 cup Grated Parmesan Cheese
1 cup Shredded Sharp Cheddar Cheese
0.5 cup Sour cream
Nutrition value
144
calories per serving
7 g Fat12 g Protein6 g Carbs1 g FiberOther
Current Totals
7 g Fat
12 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
12 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
335 mg
Iron
1 mg
Vitamin A
215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
242 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
