Baked Winter Squash And Apple Casserole With Crispy Topping Recipe

Name: Baked Winter Squash And Apple Casserole With Crispy Topping Recipe
Total time: 61 min
Yield: 6
Cuisine: French

Recipe By A Family Feast

Baked winter squash and apple casserole with crispy topping-kids and adults will both love this delicious side dish

4.6

16 Rating -

Rate

Vegdiet

1hr 1minstotal

30minsPrep

30minsCook

1hr 1m.total

30m.Prep

30m.Cook

Baked Winter Squash And Apple Casserole With Crispy Topping

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Ingredients for Baked Winter Squash And Apple Casserole With Crispy Topping Recipe

0.33 pound Butternut Squash
0.17 tablespoon Extra virgin olive oil
1/2 tablespoon Butter
0.08 teaspoon Kosher salt
As required Few grinds black pepper
0.17 tablespoon Brown sugar
pinch Pinch of freshly ground nutmeg
0.08 teaspoon Ground cinnamon
0.33 tablespoon Butter
0.67 Large granny smith apples
0.17 tablespoon Flour
1/25 cup Granulated sugar
1/25 cup Pecans, Chopped
1/25 cup Brown sugar
0.17 tablespoon Melted butter
0.17 cup Rice krispies cereal

Nutrition
value

446

calories per serving

13 g Fat4 g Protein72 g Carbs6 g FiberOther

Current Totals

Fat
13g
Protein
4g
Carbs
72g
Fiber
6g

MacroNutrients

Carbs
72g
Protein
4g
Fiber
6g

Fats

Fat
13g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Family Feast