Cheesy Protein Pasta Recipe

Recipe By Better Butter

A simple cheesy pasta dish made with melon seeds and mallacan spice blend and colorful capsicum. Kids will surely love this dish. The protein source is from cheese, milk and the melon seeds used in this recipe. So both the nutrition and taste are taken care of!!.

3.8
27 Rating - Rate
Vegdiet
2hr 30minsPrep
15minsCook

ingredients serves

2
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Ingredients For Cheesy Protein Pasta Recipe

Nutrition
value
415
calories per serving
5 g Fat12 g Protein78 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 12 g Protein
  • 78 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    12 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    2 mg
  • Vitamin A
    30 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    1 mg
  • Phosphorus
    153 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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