Cheesy Protein Pasta Recipe
Recipe By Better Butter
A simple cheesy pasta dish made with melon seeds and mallacan spice blend and colorful capsicum. Kids will surely love this dish. The protein source is from cheese, milk and the melon seeds used in this recipe. So both the nutrition and taste are taken care of!!.
3.8
27 Rating -
Rate
Vegdiet
2hr 30minsPrep
15minsCook
2hr 30m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Protein Pasta Recipe
- 1/2 cup Whole wheat Pasta
- 1.50 tablespoon Melon seeds
- 1.50 tablespoon Sprig Mallacan SpiceBlend [ adjust to taste
- 0.13 Multi colored capsicum each, finely chopped
- 1/2 teaspoon Finely chopped ginger and garlic each
- 1 Amul cheese cubes
- 1 teaspoon Corn flour
- 0.13 cup Milk
- As required Salt
- 1/2 teaspoon Oil
Nutrition
value
value
415
calories per serving
5 g Fat12 g Protein78 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs78g
- Fiber4g
MacroNutrients
- Carbs78g
- Protein12g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium67mg
- Iron2mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus153mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter