Cheesy Mexican Quinoa Recipe

Recipe By The Lean Green Bean

This cheesy mexican quinoa recipe is perfect for a quick, healthy dinner. make it vegetarian or add some leftover chicken and customize with your favorite vegetables

4.8
28 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Cheesy Mexican Quinoa Recipe

Nutrition
value
577
calories per serving
49 g Fat23 g Protein10 g Carbs25 g FiberOther

Current Totals

  • 49 g Fat
  • 23 g Protein
  • 10 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    23 g
  • Fiber
    25 g

Fats

  • Fat
    49 g

Vitamins & Minerals

  • Calcium
    159 mg
  • Iron
    4 mg
  • Vitamin A
    320 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    243 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    85 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    190 mg
  • Manganese
    3 mg
  • Phosphorus
    312 mg
  • Selenium
    12 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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