Ingredients For Cheesy Chicken Enchilada Stuffed Peppers Recipe
4 ounce Light or regular cream cheese, softened
1.33 cup Homemade condensed cream of chicken soup
1.5 cup Cooked quinoa or rice
1 cup Cooked diced chicken
1 can Great northern beans, rinsed and drained
0.5 cup Shredded sharp cheddar cheese
0.5 cup Shredded monterey jack cheese
0.33000000000000007 cup Chopped fresh cilantro
1 tablespoon Juice of 1 lime, about
1 teaspoon Salt
0.5 teaspoon Pepper
6 Bell peppers, any color
Nutrition value
379
calories per serving
18 g Fat21 g Protein33 g Carbs5 g FiberOther
Current Totals
18 g Fat
21 g Protein
33 g Carbs
5 g Fiber
MacroNutrients
Carbs
33 g
Protein
21 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
150 mg
Iron
3 mg
Vitamin A
719 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
164 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
295 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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