White Bean + Chicken Enchilada Stuffed Peppers Recipe

Recipe By How Sweet Eats

3.9
22 Rating -
Rate
Non Vegdiet
1hr total
1hr total
White Bean + Chicken Enchilada Stuffed Peppers
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ingredients serve

Ingredients for White Bean + Chicken Enchilada Stuffed Peppers Recipe

  • 1 Medium sized bell peppers
  • 1/2 tablespoon Olive oil
  • 1/4 Jalapeno pepper seeded and diced
  • 0.06 Red onion, diced
  • 1/2 Garlic cloves, minced
  • 1/2 Boneless, skinless chicken breasts, cooked and shredded
  • 0.17 cup Cannellini beans
  • 0.06 cup Fresh cilantro
  • 1 cup Enchilada sauce
  • 1.50 ounce Monterey jack cheese, freshly grated
  • 1/4 Ripe avocado, sliced
  • 3/4 tablespoon Plain greek yogurt or sour cream
  • 1/4 Lime juiced
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
131
calories per serving
9 g Fat4 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    2mg
  • Vitamin A
    911mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    204mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    66mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats