Ingredients For Cheesy Cauliflower Casserole Recipe
1 Head cauliflower, separated into florets
1 cup Sour cream
1 cup Shredded Cheddar Cheese
0.5 cup Crushed Corn Flakes
0.25 cup Finely chopped green bell pepper
0.25 cup Finely chopped red bell pepper
1 teaspoon Salt
0.25 cup Grated Parmesan Cheese
Nutrition value
84
calories per serving
4 g Fat8 g Protein4 g Carbs1 g FiberOther
Current Totals
4 g Fat
8 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
8 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
221 mg
Iron
1 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment