Cauliflower Broccoli Cheese Casserole Recipe

Recipe By Hy-Vee

Our casserole is packed with cauliflower, broccoli, and cheese and is a great option for a keto-based side or main dish.

4.9
13 Rating -
Rate
Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
Cauliflower Broccoli Cheese Casserole
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ingredients serve

Ingredients for Cauliflower Broccoli Cheese Casserole Recipe

  • 0.15 pound Hy vee short cuts cauliflower florets
  • 0.80 ounce Hy vee short cuts broccoli florets
  • 1/10 Pkg. hy vee plain cream cheese
  • 1/10 C. of hy vee heavy whipping cream
  • 0.15 teaspoon Hy vee garlic powder
  • 1/20 teaspoon Hy vee salt
  • 1/20 teaspoon White pepper
  • 1/10 Pkg. hy vee shredded sharp cheddar cheese
Nutrition
value
31
calories per serving
< 1 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee