Cheesy Butternut Squash Pasta Sauce Recipe

Recipe By All Recipes

This nice pasta sauce has no tomato. It relies on cooked butternut squash for sweetness and thickness. An italian three-cheese blend is melted in at the end. It's perfect for serving with pasta, or slathering anywhere you'd use a tomato-based sauce.

4.2
10 Rating - Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook

ingredients serves

4
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Ingredients For Cheesy Butternut Squash Pasta Sauce Recipe

Nutrition
value
172
calories per serving
8 g Fat10 g Protein13 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 10 g Protein
  • 13 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    10 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    1 mg
  • Vitamin A
    95 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    1 mg
  • Phosphorus
    78 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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