This cheesy baked rice with vegetables is surely a big hit for parties. Rice cooked in butter gives a very nice taste and aroma to this recipe. Vegetables with rice and cheese baked to perfection is definately a filling meal.
Ingredients For Cheesy Baked Rice With Vegetables Recipe
1.5 cup Cooked Rice
2 tablespoon Butter
5 tablespoon Milk
As required Salt
1.5 tablespoon Butter
0.25 cup Finely chopped onions
1.5 tablespoon Plain flour
1 teaspoon Finely chopped green chillies
1.5 cup Milk
As required Salt
0.5 teaspoon Freshly ground black pepper
1.5 cup Boiled mixed vegetables
2 tablespoon Grated processed cheese
Nutrition value
891
calories per serving
22 g Fat27 g Protein142 g Carbs6 g FiberOther
Current Totals
22 g Fat
27 g Protein
142 g Carbs
6 g Fiber
MacroNutrients
Carbs
142 g
Protein
27 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
477 mg
Iron
8 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
2 mg
Phosphorus
561 mg
Selenium
13 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
