Fried Rice With Vegetables Recipe

Recipe By QueRicaVida

Prepare this delicious fried rice with vegetables to serve with a beef or chicken dish. There are many versions of this fried rice recipe and theyre all very good. The best part is that you can create your own version by using the vegetables and ingredients you prefer. This is why im sharing this recipe with you today.

4.8
11 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
10m.total
5m.Prep
Fried Rice With Vegetables
plan
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ingredients serve

Ingredients for Fried Rice With Vegetables Recipe

  • 1/2 tablespoon Oil stir frying
  • 1/4 Clove Garlic, Finely Chopped
  • 0.13 teaspoon Fresh Ginger, Finely Chopped
  • 1/4 Leek, sliced
  • 1/2 cup Frozen teriyaki vegetables
  • 1 cup Cooked White Rice
Nutrition
value
785
calories per serving
10 g Fat15 g Protein156 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    156g
  • Fiber
    5g

MacroNutrients

  • Carbs
    156g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    9mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    2mg
  • Phosphorus
    305mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida