Red Rice With Vegetables Recipe

Name: Red Rice With Vegetables Recipe
Total time: 35 min
Yield: 8
Cuisine: Mexican

Recipe By Taste

Your mexican banquet will not be complete without this healthy side of red rice and vegetables.

4.4

23 Rating -

Rate

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Red Rice With Vegetables Recipe

0.19 tablespoon Olive oil
0.13 Medium Red Onion, Finely Chopped
0.13 cup White long-grain rice
0.13 teaspoon Cumin seeds
0.06 cup Hot chilli sauce
0.13 teaspoon Smoked paprika
1/4 cup Massel chicken style liquid stock
25 gram Green beans, trimmed, cut into 2cm lengths
37.50 gram Can corn kernels, drained
0.13 Medium red capsicum, finely chopped
0.06 cup Finely chopped fresh coriander leaves
As required Hot chilli sauce, to serve

Nutrition
value

230

calories per serving

9 g Fat11 g Protein26 g Carbs5 g FiberOther

Current Totals

Fat
9g
Protein
11g
Carbs
26g
Fiber
5g

MacroNutrients

Carbs
26g
Protein
11g
Fiber
5g

Fats

Fat
9g

Vitamins & Minerals

Calcium
67mg
Iron
4mg
Vitamin A
504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste