Cheesy Baked Quinoa And Cauliflower-Quinoa Bake Recipe

Recipe By Slurrp

This Cheesy Baked Quinoa and Cauliflower-Quinoa Bake is a delicious and nutritious dish that combines the flavors of quinoa, cauliflower, and cheese. The quinoa and cauliflower are cooked until tender and then mixed with a creamy cheese sauce. The mixture is then topped with more cheese and baked until golden and bubbly. This dish is a great way to incorporate more vegetables and whole grains into your diet, and it makes for a satisfying and comforting meal.

4.8
11 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Cheesy Baked Quinoa And Cauliflower-Quinoa Bake Recipe

Directions : Cheesy Baked Quinoa And Cauliflower-Quinoa Bake Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
1119
calories per serving
51 g Fat47 g Protein116 g Carbs16 g FiberOther

Current Totals

  • 51 g Fat
  • 47 g Protein
  • 116 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    116 g
  • Protein
    47 g
  • Fiber
    16 g

Fats

  • Fat
    51 g

Vitamins & Minerals

  • Calcium
    1141 mg
  • Iron
    15 mg
  • Vitamin A
    340 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    208 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    184 mg
  • Manganese
    2 mg
  • Phosphorus
    848 mg
  • Selenium
    47 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.