Current Totals
10 g Fat
9 g Protein
76 g Carbs
8 g Fiber
MacroNutrients
Carbs
76 g
Protein
9 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
298 mg
Iron
20 mg
Vitamin A
522 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
2 mg
Vitamin B9
21 mcg
Vitamin B12
6 mcg
Vitamin C
19 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
294 mg
Selenium
11 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment