Ingredients For Cheddar Rosemary Corn Muffins Recipe
1 cup All purpose gold medal flour
1 cup Course ground yellow cornmeal
4 tablespoon Granulated sugar
2.5 teaspoon Baking powder
0.25 teaspoon Baking soda
0.5 teaspoon Salt
1 tablespoon Chopped Fresh Rosemary
1 cup Buttermilk
3 tablespoon Unsalted Butter Melted And Cooled
3 tablespoon Canola oil
2 Large eggs
0.5 cup Fresh or frozen corn kernels
1 cup Shredded cheddar cheese we used tillamook white medium cheddar
Nutrition value
187
calories per serving
8 g Fat12 g Protein16 g Carbs1 g FiberOther
Current Totals
8 g Fat
12 g Protein
16 g Carbs
1 g Fiber
MacroNutrients
Carbs
16 g
Protein
12 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
393 mg
Iron
1 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
294 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment