Ingredients For Cheddar-Crusted Summer Vegie Tart Recipe
4 Zucchinis
1 Red capsicum
2 tablespoon Olive oil, plus extra, to grease
10 Grape Tomatoes Or Cherry Tomatoes
180 gram Tub cherry bocconcini, drained, patted dry
60 gram Cheddar
125 gram Cold Unsalted Butter
80 gram Cheddar
250 gram Plain flour, plus extra, to dust
1 Clove Garlic
40 gram Pine Nuts
2 tablespoon Finely Grated Parmesan
1 cup Firmly packed basil leaves
Nutrition value
767
calories per serving
41 g Fat26 g Protein73 g Carbs12 g FiberOther
Current Totals
41 g Fat
26 g Protein
73 g Carbs
12 g Fiber
MacroNutrients
Carbs
73 g
Protein
26 g
Fiber
12 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
512 mg
Iron
5 mg
Vitamin A
3507 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
116 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
2 mg
Phosphorus
498 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
