Current Totals
Fat
10g
Protein
32g
Carbs
40g
Fiber
6g
MacroNutrients
Carbs
40g
Protein
32g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
1030mg
Iron
1mg
Vitamin A
2143mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
3mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
803mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment