Ingredients For Charred Broccoli Salad With Sardines, Pickled Shallot, And Mint Recipe
1 Small shallot, sliced crosswise, then separated into rings
Red wine vinegar
1 tablespoon Extra virgin olive oil
1 pound Broccoli, stems trimmed and florets cut into thin stalks
Kosher salt
1 tin Sardines in olive oil, drained
Nutrition value
62
calories per serving
3 g Fat2 g Protein6 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
2 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
55 mg
Iron
0 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
75 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment