Charred Broccoli And Tuna Pasta Recipe
Recipe By Taste
This super quick broccoli and pasta dish is perfect for a weeknight meal or a tasty work lunch
4.4
23 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Charred Broccoli And Tuna Pasta Recipe
- 87.50 gram Dried curly fettuccine
- 1/2 Medium tomatoes, seeded, finely chopped
- 0.13 Small red onion, finely chopped
- 0.38 tablespoon White wine vinegar
- 1/2 tablespoon Extra virgin olive oil
- 1/4 cup Fresh basil leaves
- 1/4 Large head broccoli, cut into florets
- 106.25 gram Can tuna in oil, drained, flaked
Nutrition
value
value
239
calories per serving
10 g Fat29 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein29g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein29g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium104mg
- Iron4mg
- Vitamin A907mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B673mg
- Vitamin B91532mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus372mg
- Selenium25mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste