Current Totals
Fat
45g
Protein
51g
Carbs
44g
Fiber
3g
MacroNutrients
Carbs
44g
Protein
51g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
198mg
Iron
4mg
Vitamin A
208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
4mcg
Vitamin C
19mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
552mg
Selenium
95mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment