Chargrilled Harissa Fish Recipe

Name: Chargrilled Harissa Fish Recipe
Total time: 80 min
Yield: 4
Cuisine: American

Recipe By Taste

Start the week off on the right foot with this super-healthy fish dish

4.2

11 Rating - Rate

Non Vegdiet

1hr 20minstotal

1hr 5minsPrep

15minsCook

ingredients serves

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Ingredients For Chargrilled Harissa Fish Recipe

1.5 tablespoon Harissa
200 gram 4 x blue-eye fillets, skin removed
1 Red capsicum, cut into quarters, deseeded
400 gram 2 x cans chickpeas, drained, rinsed
0.5 cup Flat-leaf parsley leaves
4 Green Onions, Thinly Sliced
1 Lemon juiced
Olive Oil Cooking Spray

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Nutrition
value

436

calories per serving

7 g Fat29 g Protein63 g Carbs30 g FiberOther

Current Totals

7 g Fat
29 g Protein
63 g Carbs
30 g Fiber

MacroNutrients

Carbs
63 g
Protein
29 g
Fiber
30 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
272 mg
Iron
10 mg
Vitamin A
682 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
351 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
228 mg
Manganese
3 mg
Phosphorus
425 mg
Selenium
52 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.