Ingredients For Chargrilled Cauliflower Chicken And Caramelised Onion Salad Recipe
500 gram Cauliflower, sliced
8 Lilydale chicken tenderloins
1 teaspoon Finely grated lemon rind
2 tablespoon Lemon juice
0.25 cup Olive oil
0.33000000000000007 cup Caramelised onion relish
1 cup Parsley leaves
0.25 cup Fresh mint leaves
0.6699999999999999 cup Sultanas
40 gram Baby spinach
1 Small chilli, seeded and finely chopped
Nutrition value
358
calories per serving
32 g Fat10 g Protein8 g Carbs10 g FiberOther
Current Totals
32 g Fat
10 g Protein
8 g Carbs
10 g Fiber
MacroNutrients
Carbs
8 g
Protein
10 g
Fiber
10 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
211 mg
Iron
5 mg
Vitamin A
1366 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
119 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
145 mg
Manganese
1 mg
Phosphorus
208 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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