Creamy Piquillo Pepper Hummus With Caramelized Cauliflower Recipe

Recipe By Slurrp

Creamy Piquillo Pepper Hummus With Caramelized Cauliflower is a delicious and flavorful twist on traditional hummus. The creamy hummus is made with roasted piquillo peppers, which add a sweet and slightly smoky flavor. The caramelized cauliflower adds a wonderful texture and a hint of sweetness to the dish. This hummus is perfect as a dip for vegetables or pita bread, or as a spread for sandwiches and wraps.

4.4
24 Rating -
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30minstotal
30m.total
Creamy Piquillo Pepper Hummus With Caramelized Cauliflower
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Ingredients for Creamy Piquillo Pepper Hummus With Caramelized Cauliflower Recipe

  • 1/4 Head Of Cauliflower, Cut Into Florets
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 1/4 can Chickpeas, Drained And Rinsed
  • 3/4 Roasted Piquillo Peppers
  • 1/2 tablespoon Tahini
  • 1/2 tablespoon Lemon Juice
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Ground Cumin

Directions: Creamy Piquillo Pepper Hummus With Caramelized Cauliflower Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.In a baking dish, toss the cauliflower florets with olive oil, salt, and pepper. Roast in the oven for 25-30 minutes, or until golden brown and caramelized.
  • STEP 3.In a food processor, combine the chickpeas, roasted piquillo peppers, tahini, lemon juice, garlic, cumin, and salt. Blend until smooth and creamy.
  • STEP 4.Transfer the hummus to a serving bowl and top with the caramelized cauliflower.
  • STEP 5.Serve the creamy piquillo pepper hummus with pita bread, vegetables, or use as a spread for sandwiches and wraps.

Cooking Tips

  • To make the hummus extra creamy, you can add a tablespoon of olive oil or water while blending.
  • If you can't find piquillo peppers, you can substitute with roasted red bell peppers.
  • For a spicier version, you can add a pinch of cayenne pepper or a few dashes of hot sauce to the hummus.

Storage and Serving

  • Store the leftover hummus in an airtight container in the refrigerator for up to 5 days.
  • Before serving, let the hummus come to room temperature and give it a stir.
  • Garnish with fresh herbs, such as parsley or cilantro, for an extra pop of flavor.
Nutrition
value
406
calories per serving
16 g Fat21 g Protein43 g Carbs28 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    21g
  • Carbs
    43g
  • Fiber
    28g

MacroNutrients

  • Carbs
    43g
  • Protein
    21g
  • Fiber
    28g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    8mg
  • Vitamin A
    323mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    274mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    3mg
  • Phosphorus
    298mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp