Current Totals
Fat
100g
Protein
110g
Carbs
73g
Fiber
12g
MacroNutrients
Carbs
73g
Protein
110g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
2564mg
Iron
11mg
Vitamin A
554mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
541mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
11mg
Copper
1mcg
Magnesium
317mg
Manganese
2mg
Phosphorus
1946mg
Selenium
134mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment