Chargrilled Cauliflower Chicken And Caramelised Onion Salad Recipe
Recipe By Taste
A quick and easy chicken salad with a cauliflower twist.
4.1
30 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chargrilled Cauliflower Chicken And Caramelised Onion Salad Recipe
- 125 gram Cauliflower, sliced
- 2 Lilydale chicken tenderloins
- 1/4 teaspoon Finely grated lemon rind
- 1/2 tablespoon Lemon juice
- 0.06 cup Olive oil
- 0.08 cup Caramelised onion relish
- 1/4 cup Parsley leaves
- 0.06 cup Fresh mint leaves
- 0.17 cup Sultanas
- 10 gram Baby spinach
- 1/4 Small chilli, seeded and finely chopped
Nutrition
value
value
358
calories per serving
32 g Fat10 g Protein8 g Carbs10 g FiberOther
Current Totals
- Fat32g
- Protein10g
- Carbs8g
- Fiber10g
MacroNutrients
- Carbs8g
- Protein10g
- Fiber10g
Fats
- Fat32g
Vitamins & Minerals
- Calcium211mg
- Iron5mg
- Vitamin A1366mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9163mcg
- Vitamin B120mcg
- Vitamin C119mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium145mg
- Manganese1mg
- Phosphorus208mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste