Ingredients For Chappli kabab (chicken or mutton mince) Recipe
1.5 kilogram chicken mince
2 onions chopped finely
4 tomatoes finely chopped
5 green chillies chopped
2 Egg
1 tablespoon chilli flakes
3 tablespoon coriander seeds
1 tablespoon cummin seeds
1.5 tablespoon ginger and garlic pd
1 tablespoon Black pepper
3 black cardamom
1 teaspoon Cloves
Salt
oil for frying
Nutrition value
446
calories per serving
29 g Fat38 g Protein9 g Carbs4 g FiberOther
Current Totals
29 g Fat
38 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
38 g
Fiber
4 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
90 mg
Iron
4 mg
Vitamin A
876 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
418 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment