Current Totals
Fat
31g
Protein
36g
Carbs
27g
Fiber
13g
MacroNutrients
Carbs
27g
Protein
36g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
126mg
Iron
9mg
Vitamin A
1795mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
3mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
160mg
Manganese
1mg
Phosphorus
426mg
Selenium
35mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment