Chana Sprout Salad Recipe

Cooking Directions

• STEP 1.Rinse and soak the chickpeas overnight.
• STEP 2.Drain the water and transfer the chickpeas to a sprouting jar or a muslin cloth.
• STEP 3.Keep the jar or cloth in a warm place and rinse the chickpeas twice a day.
• STEP 4.After 2-3 days, the chickpeas will sprout.
• STEP 5.In a large bowl, combine the sprouted chickpeas, chopped vegetables, and herbs.
• STEP 6.In a separate bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
• STEP 7.Pour the dressing over the salad and toss well to combine.
• STEP 8.Garnish with fresh herbs and serve chilled.

Cooking Tips

• Make sure to rinse the sprouted chickpeas well before using.
• You can add your favorite vegetables like cucumber, tomatoes, bell peppers, etc.
• Add some roasted nuts or seeds for extra crunch and flavor.

Storage and Serving

• Store the Chana Sprout Salad in an airtight container in the refrigerator.
• Serve chilled as a healthy snack or light meal.